“To enjoy life, you don’t need fancy nonsense, but you do need to control your time and realize that most things just aren’t as serious as you make them out to be.” – Tim Ferriss
Leadership isn’t always easy. Whether an executive, a pastor, a department manager, or a simply desire to move in that direction, the stresses that you face on a daily basis are a significant burden. When you’re in charge of an organization there is never time to reflect on how you’re feeling or refocus your priorities. Deadlines, budget issues, staffing problems, and stress at home cause an endless stream of pressure, anxiety, and stress. But what if there was another way?
Everyone is wired differently. What motivates, drives, and puts every leader in the position they are in is different. Skill sets, experiences, and education backgrounds vary dramatically. So what separates leaders who thrive from those who burn out – either professionally or personally? I believe it’s how we prioritize our very limited resources of time, energy, and ability. Some areas of focus can include:
- Techniques to manage stress in the moment
- Understanding why you negatively react to stress
- Strategies to improve sleep quality
- Conflict resolution skills
- Improving relational dynamics at home
- The value of self-care as a vehicle for greater productivity
Contact me today to see how we can unlock the leader, spouse, parent, and friend you are created to be.